Run Jump Throw

Run Jump Throw

Today Room 5 played discus and shotput. In shotput there were some helpful tips so we needed to listen carefully. It was important that I listened because next term is athletics and in athletic there is shotput and discus. In shotput there are many rules. There is a line that would be there and if you went over that line that would be no throw. Which kind a means you have done it wrong. There are other rules as well such as chin, knee, toe all in a row. Also your elbows need to be high. There is a chart that help us  it is low to high watch it fly. In discus there’s also a lot of rules. In discus you need to have your chin, knees and toe all in a row. You need to have a grip that holds on to the discus like a shelf. If you turn your hands facing down to the ground the discus should fall right out of your hand. Also it should have your three long finger joints that holds it. You need to be able to swing the discus around.