Kiwisport - Run , Jump and Throw

Run, Jump and Throw

In run jump throw today we learnt new skills. We learnt how to jump high jumps properly. We have to jump from a angle, our knees have to be sightly bent, Our arm has to jump from side of the leading leg. 

And in long jump we need to land on 2 feet, our knees has to be bent and our arms must swing. Today was fun and interesting. I have never done high jump before today.